Yoga for Runners
Join us at Fleet Feet Sports for a Yoga for Runners session with Shaheen Dewji! Shaheen is a certified yoga instructor and an experienced runner, with the knowledge and experience to help you improve your running through yoga.
Sessions are FREE for current training program members, and $5 for everyone else.
What to bring to a Yoga class: Yoga mat and a towel! Blue Ridge will provide straps, blocks, and blankets for use, but you may bring your own if you prefer. Wear comfortable clothing you can move in and bring a long sleeve shirt for warmth for rest poses after our dynamic practice. You may want to bring a towel for perspiration and to use as a prop.
11619 Parkside Drive
Knoxville, TN 37934