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Yoga for Runners

Friday, December 14, 2018, 3:15 AM


Join us at Fleet Feet Sports for a Yoga for Runners session with Shaheen Dewji! Shaheen is a certified yoga instructor and an experienced runner, with the knowledge and experience to help you improve your running through yoga.

Sessions are FREE for current training program members, and $5 for everyone else.

What to bring to a Yoga class: Yoga mat and a towel! Blue Ridge will provide straps, blocks, and blankets for use, but you may bring your own if you prefer. Wear comfortable clothing you can move in and bring a long sleeve shirt for warmth for rest poses after our dynamic practice. You may want to bring a towel for perspiration and to use as a prop.
http://www.fleetfeetknoxville.com/training/yoga-for-runners

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11619 Parkside Drive
Knoxville, TN 37934

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